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| Acupuncture involves stimulating specific anatomic points in the body for therapeutic purposes. Puncturing the skin with a needle is the usual method, but practitioners also use heat, pressure, friction, suction, or impulses of electromagnetic energy to stimulate the points. |
| Homeopathic medicine is practiced worldwide, especially in Europe, Latin America and Asia. Based on "like cures like", it uses natural remedies that stimulates the bodys own healing processes. Homeopaths view the individual as a whole and prescribe a remedy to cure the emotional, physical and spiritual imbalances that underlie physical symptoms.. Homeopathy is used to treat acute and chronic health problems as well as for disease prevention and health promotion. Recent clinical trials suggest that homeopathic medicines have a positive effect on several disease states. |
| Massage Therapy is a general term for several disciplines that utilize many forms of body work techniques to promote healing and health, including neuromuscular therapy, sports massage, Shiatsu, Swedish massage, Thai massage and visceral manipulation. |
| Ayurveda- is Indias traditional, natural system that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individuals consciousness. Lifestyle interventions are a major ayurvedic preventive and therapeutic approach. |
| Traditional Chinese Medicine - is a sophisticated set of many systematic techniques and methods, including acupuncture, herbal medicine, acupressure, qi gong, and oriental massage. The most striking characteristic of Oriental medicine is its emphasis on diagnosing disturbances of qi, or vital energy, in health and disease. Diagnosing in oriental medicine involves the classical procedures of observation, listening, questioning, and palpation, including feeling pulse quality and sensitivity of body parts. |
| Manipulation is a passive manual maneuver during which the three-joint complex is suddenly carried beyond the normal physiological range of movement without exceeding the boundaries of anatomical integrity. The usual characteristic is a thrust-a brief, sudden and carefully administered "impulsion" that is given at the end of the normal passive range of movement. It is usually accompanied by a cracking noise. |
| Herbal Medicine is the use of plant remedies in the treatment of disease. It is the oldest form of medicine known. Now, with the advancement of science enabling us to identify the chemical constituents within these plants, we can better understand their healing powers. |
| Cranio-Sacral Therapy- A therapy consisting of gentle encouragement of cranial bone movement to effect the membranes surrounding the central nervous system. |
| Stress Management : Stress is a natural part of life. When levels of stress exceeds our ability to cope with it, or stretches beyond healthy limitations, it becomes a problem. Stress that is experienced on a long-term basis can be debilitating both physically and mentally. During a stressful experience the body produces an increased amount of hormones, that causes the body to prepare to run or fight. The body can easily adjust to the short-term effects of these chemicals. However, chronic release of the stress related hormones, leads to an increased susceptibility to a variety of diseases. Stress Management focuses on reducing the response to stressful situations includes a variety of techniques and approaches that stimulate relaxation and decreasing stress hormone levels. These techniques include: meditation, visualization, laughter, cognitive therapy, herbal medicine, Traditional Chinese medicine, exercise, diet, relaxation and Ayurvedic medicine. |
| Nutritional Counseling focuses on education and awareness of the individuals dietary needs and by examining the persons current condition and past medical history. Food and nutrition are fundamental to all life. Diet plays a central role in a persons overall health. Meeting the health needs of the body is the aim of a balanced diet. |