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HEALING STARTS WITH LEARNING

For this reason AMI’s Pain Management Program includes Literature and information on the following topics. To view any of these brochures, just click on the topic that is of interest to you.

Healthy Eating	Exercise Plus Activity
Proper Lifting Techniques	Back Stretching Exercises
Back Strengthening Exercises	Living with Chronic Fatigue Syndrome
Living with Fibromyalgia	Mindful Meditation
Conflict Resolution	Listening to Your Doctor
Living with Low Back Pain	Living with Chronic Pain
Overcoming Stress	Holistic Health